Healing Minds. Calming Hearts. Nurturing Growth.


We provide professional, client-centered therapy for individuals navigating a wide range of mental health challenges, including trauma and complex trauma, anxiety and depression, eating disorders, personality disorders, and difficulties with emotional regulation and life stressors.
Sounds and Furs is a one-woman practice at the moment. Christina is experienced in Trauma Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), but she dabbles around in whatever feels right in the moment with the client. This ensures that every client receives care rooted in proven, effective, and ethical therapeutic practices—tailored to your unique needs and goals.
What truly sets Sounds and Furs apart is the integrative approach to healing. Alongside traditional clinical therapy, we offer innovative therapeutic experiences designed to deepen connection, promote safety, and support emotional growth:
🐾 Animal-Assisted Therapy
Build trust, emotional safety, and comfort through meaningful connections with animals. My little fur loves—Teddy, Cocoa, Oreo, and Sophie—are just babies and are in training to become therapy bunnies. You’ll get to experience them while also watching them grow into their roles as TheraBuns.
They are babies and come with all the habits of babies and toddlers, including less potty training (we’re working on it), immature behaviors (nipping, scratching, and shyness). Bunnies are fragile creatures, so they must be handled with extra special care. We reserve the right to their safety as well and will remove them from all unsafe human behaviors and environments.
🎶 Sound Therapy
"Music to my ears and soul." No matter your religious beliefs or background, music is at the center of our soul and (okay, maybe most people’s) identity. We relate to music, and it tunes us into a feeling we WANT to feel or ARE already feeling at the time. The use of sound can recall memories to help us process life, as well as help us relax or “level out,” as some would say—giving us a “tune-up” so we feel more balanced in our lives. Just like your car needs to check itself into the garage, so do we, and one fun, relaxing way to do that is to join me for a sound session to “tune up” your body and mind.
🌿 Garden Therapy (coming soon)
Engage with nature to foster mindfulness, healing, and personal growth.
By blending evidence-based therapy with experiential and sensory approaches, we create an environment where therapy feels more engaging, calming, and accessible—especially for those who benefit from hands-on, creative, or nature-based experiences.
📦💥 Out of the Box
You don’t have to navigate healing alone or feel like just a paycheck to your therapist. If it ever happens with Christina, she hopes you call her out on it so she can make a change. Christina is here to support you every step of the way. She is an out-of-the-box thinker, so if you want a cookie-cutter style therapy, she may not be the one for you, but she works from her heart with ALL backgrounds and ages to find solutions for you.
💰😩 The Financial Stuff
I accept most individuals on Medicaid, Medicare and Highmark plans. Reach out for a verification of your insurance.
✨ I do offer a sliding scale when you complete a financial assistance application form.
Unfortunately, I am unable to accept new clients at this time.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.