Sounds and Furs Therapy Services, LLC

Gentle, Personalized Therapy

Support for Adults with Unique Needs

Therapy should be a place where you are treated like a person — not a diagnosis, behavior, or case number.

Counseling may support adults who are struggling with:

Anxiety or depression
Low self-esteem or self-worth
Feeling hopeless, discouraged, or misunderstood
Loneliness and relationships
Grief or life changes
Difficulty expressing needs or emotions
Feeding and Eating Disorders
Stress related to support systems or service providers
Building confidence and self-advocacy

Sessions are adapted to each person’s communication style, sensory needs, and individual strengths.

Animal-assisted therapy, sound-based relaxation, creative activities, and other experiential approaches may be included when helpful.

You deserve to be part of your own story.

Learn More About Special Needs Counseling

Sound Therapy

Sometimes words are not what we need.

Sound therapy offers a calming space to slow down, breathe, reconnect with your body, and experience rest.

Individual and small-group sound sessions may support:

Stress relief
Relaxation
Grounding
Emotional regulation
Sensory wellness
Mindfulness and reflection

Sound therapy is available as a standalone wellness service and may also be incorporated into counseling when appropriate.

Explore Sound Therapy

Compassionate, Flexible Care

There is no one-size-fits-all approach here.

Some days may involve talking.

Some may involve a therapy bunny.

Some may involve sound, movement, art, or simply having a quiet place to settle.

The goal is always the same:

to create a space where you feel safe enough to be yourself.

The Financial Stuff

Insurance can be confusing, and I’m happy to help verify what I can.

At this time, I am able to accept certain Highmark plans, Medicaid, and Medicare for individuals located in Cumberland, Perry, York, Dauphin, and Lancaster counties in Pennsylvania. Please reach out for insurance verification so we can check your specific plan.

I also offer a sliding scale option for those who complete a financial assistance application.

Current Openings

I currently have openings available and would be honored to talk with you about whether Sounds and Furs Therapy Services may be a good fit for your needs.